San Xian Jin Bao(san xian huang jin bao )

San Xian Jin Bao

Introduction:

"Shrimp is rich in nutrition, with protein several to dozens of times that of fish, eggs and milk; it is also rich in minerals such as potassium, iodine, magnesium, phosphorus, and vitamin A, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness; three fresh golden bags - salty and fresh taste. Shrimp, pork and agaric are used as stuffing. Pumpkin, flour and wheat starch are used as dough. The steamed buns are nutritious and beautiful in color, fragrance and taste. "

Production steps:

Step 1: wash the shrimp and pork first.

Step 2: remove the moisture.

Step 3: chop into mud.

Step 4: chop the pork again.

Step 5: chop the onion and ginger.

Step 6: wash and chop Auricularia auricula.

Step 7: add chopped green onion, ginger and agaric into the meat.

Step 8: add cooking wine, seasoning soy sauce, salt, pepper, monosodium glutamate and sesame oil.

Step 9: mix well.

Step 10: peel the pumpkin, cut it into small pieces, steam it in the microwave oven and grind it into mud.

Step 11: flour, wheat starch into pumpkin paste and dough.

Step 12: cut the face open.

Step 13: cut into evenly sized tablets.

Step 14: roll out the skin with less thickness in the middle.

Step 15: put in the meat.

Step 16: wrap it into a pentagonal shape.

Step 17: grind out the lace by hand.

Step 18: fold the bottom lace to the middle.

Step 19: bring the water to a boil and put it in the pan.

Step 20: steam over high heat for 12 minutes and simmer for 3 minutes.

Step 21: put it on the plate and eat it.

Materials required:

Flour: 200g

Wheat starch: 150g

Pumpkin: 200g

Pork: 150g

Shrimp: 200g

Auricularia auricula: 50g

Scallion: right amount

Ginger: right amount

Seasoning soy sauce: 10g

Salt: 5g

Pepper: 1g

MSG: 1g

Sesame oil: 10g

Note: the general population can eat 1. The elderly, pregnant women, patients with cardiovascular disease, kidney deficiency impotence, male infertility, waist and foot weakness are especially suitable for eating; 2. People with chronic diseases, when they are on fire, should not eat shrimp; elderly people suffering from allergic rhinitis, bronchitis, recurrent allergic dermatitis should not eat shrimp; shrimp is an active wind.

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: salty and fresh

Chinese PinYin : San Xian Huang Jin Bao