Fried squid with leek(jiu cai chao you yu )

Fried squid with leek

Introduction:

Production steps:

Step 1: clean the squid without sand and cut it into strips; wash the leeks and control them to dry and cut them into sections; cut the leeks into two small sections and a small amount of crushed leeks, ginger into two pieces and a small amount of crushed ginger; all wait for the command.

Step 2: add water to the pot and bring to a boil. Blanch the squid. Add cooking wine, ginger slices and scallion to remove the fishiness.

Step 3: put the bottom oil in the pot, heat the oil, add chopped green onion and ginger, stir fry the flavor and pour in the blanched squid (if you are afraid that the second step is not completely deodorized, pour some cooking wine at this time).

Step 4: pour in the squid, add a little soy sauce and a little sugar, color (soy sauce is OK, but the amount should be controlled), add salt and stir fry evenly (salt should not be too much, because the leek will be salty).

Step 5: feel good soon, put in leeks and MSG, stir fry until leeks become soft, then turn off the heat out of the pot.

Materials required:

Leeks: 1

Squid: 4-5

Ginger: right amount

Scallion: right amount

Salt: right amount

Sugar: right amount

MSG: right amount

Cooking wine: moderate

Soy sauce: moderate

Note: leek is a very good tonic for men. It can improve the vitality and strengthen the Yang. Please make one for your husband who is working hard to earn money~~~

Production difficulty: simple

Technology: stir fry

Length: 20 minutes

Taste: slightly spicy

Chinese PinYin : Jiu Cai Chao You Yu