Another way to eat shrimp(jian dan yan ke cai huan ge fang fa chi xia xiang jian shu zi xia )

Another way to eat shrimp

Introduction:

"There are many ways to eat prawns, such as braised prawns, prawns in tomato sauce, blanched prawns, Garlic Prawns, fried prawns, lucky prawns and so on. Today I'd like to fry them in a pan fried way, and finally cook them in a bowl of juice. It's a temporary dish. The finished product looks like numbers 6 and 9, so I call it" pan fried digital prawns ". This kind of prawns tastes delicious and looks lovely. I hope friends like it ~! Shrimp nutrition analysis 1. Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. 3. Prawns have a strong milk promoting effect, and are rich in phosphorus and calcium, especially for children and pregnant women. 4. Scientists from Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag. It is suitable for patients with kidney deficiency, impotence, premature ejaculation, milk obstruction, muscle pain, hand and foot twitch, itching, skin ulcer, weakness and neurasthenia Eat. Suitable population: the general population can eat. Food phase gram 1, shrimp bogey and some fruits with eating. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the intestines and stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea and other symptoms. For example: shrimp juice: eat with diarrhea. It's hard to bear the pain of eating less, and the death of eating more. Seafood should be eaten with these fruits at least 2 hours apart. 2, shrimp avoid vitamin C (tablets), shrimp and food containing vitamin C phase gram (not with fried). 3. Shrimp and tomato are easy to get food poisoning. 4. Shrimps and soybeans: if you eat them together, you will have indigestion. 5. Dried shrimps and red dates: they will be poisoned if eaten together. 6. Vitamin C of prawn: it can cause arsenic poisoning if eaten together. 7. Don't eat Cucumis melo with prawns. Rescue: eat black beans or licorice water. 8. Haihe shrimp must not be eaten with pork and chicken, which will lead to liver and kidney failure. "

Production steps:

Step 1: fried digital shrimp ingredients - prawns.

Step 2: remove the head, gland and intestines of prawns, cut them in the back, connect them at the bottom, and clean them for use.

Step 3: then put in a little starch and stick a little cornstarch on it.

Step 4: add soy sauce, shredded ginger, shredded scallion, pepper, salt and sugar to the bowl, and mix well with a little water.

Step 5: heat the oil in a frying pan and fry the shrimp with cornstarch until golden on both sides.

Step 6: then cook into a bowl of juice, stir fry, add shredded pepper, quickly out of the pot.

Materials required:

Prawns: 8

Shredded pepper: a little

Shredded scallion: a little

Ginger: a little

Salt: right amount

Sugar: a little

Pepper: a little

Note: 1, the elderly, pregnant women, patients with cardiovascular disease, kidney impotence, male infertility, waist and foot weakness are more suitable for eating; at the same time, suitable for the elderly people with calcium deficiency caused by leg cramps. 2. It is not suitable to eat shrimp for people with chronic diseases and when they are on fire; it is not suitable for elderly people with allergic rhinitis, bronchitis and recurrent allergic dermatitis; in addition, shrimp is a kind of animal hair, and people with skin scabies should not eat shrimp. 3. Hepatitis B patients can eat shrimp. But we should pay attention to the shrimp must be hygienic, must be cooked, can not eat cold shrimp, and hepatitis B patients due to the liver metabolic function is poor, so we should pay attention not to eat more, just need to add nutrition. 4. Hang dry powder not too much, a thin layer is OK. 5. Don't make too much soup. Pour in the soup and get out of the pot quickly.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Dan Yan Ke Cai Huan Ge Fang Fa Chi Xia Xiang Jian Shu Zi Xia