Walnut Cake(he tao bing )

Walnut Cake

Introduction:

It has the effect of "warming the bowels, nourishing the bowels, moistening the bowels, moistening the bowels, relieving the pain of the heart". Walnut has a variety of unsaturated and single unsaturated fatty acids, which can reduce cholesterol content. So eating nuclear walnuts is good for your heart. "

Production steps:

Step 1: prepare the flour, then put the walnut kernel into the microwave oven, heat it over high heat for 1 minute, and take it out to cool.

Step 2: chop the walnuts.

Step 3: put in the flour.

Step 4: then add sugar and salt.

Step 5: slowly add water to make a thin batter and let it stand for 5 minutes.

Step 6: put proper amount of oil into the bottom pan and slowly pour in the batter.

Step 7: turn over and fry the other side in 3 to 4 minutes.

Step 8: fry until golden on both sides.

Step 9: take out the pot.

Step 10: cut into eight pieces and put them on the plate.

Materials required:

Walnut: 60g

Flour: 110g

Sugar: 30g

Salt: 1g

Peanut oil: right amount

Water: moderate

Note: walnuts can not be eaten with pheasant meat, pneumonia, bronchiectasis and other patients are not easy to eat.

Production difficulty: ordinary

Technology: decocting

Length: 20 minutes

Taste: sweet

Chinese PinYin : He Tao Bing