Fried bean curd with egg and tomato(jia ting kuai chao xiao cai ji dan xi hong shi chao dou fu )

Fried bean curd with egg and tomato

Introduction:

Production steps:

Step 1: prepare ingredients: eggs, tofu, tomatoes.

Step 2: cut garlic and rice into small pieces.

Step 3: cut the tomato into small pieces.

Step 4: open the egg and put it into a small bowl, add some salt, stir well, then put it into the oil pan and stir fry it into Hibiscus shape quickly.

Step 5: divide the bean curd into two parts, then cut it into small strips and fry it in a non stick pan until golden on both sides.

Step 6: put the tomato and scrambled egg together, add salt, chicken essence and garlic to taste, stir fry quickly.

Step 7: put the fried egg, tomato and tofu on the plate and garnish with coriander.

Materials required:

Eggs: right amount

Tomatoes: right amount

Tofu: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: warm tips: in order to maintain the nutrition of tomatoes, tomatoes do not need to fry too well.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Jia Ting Kuai Chao Xiao Cai Ji Dan Xi Hong Shi Chao Dou Fu