Invigorating spleen and nourishing face(wen zhong bu qi jian pi yang yan shan yao hong zao nan gua tang )

Invigorating spleen and nourishing face

Introduction:

"This dish has the effect of warming, invigorating Qi, strengthening spleen and nourishing face! Pumpkin can moisten the lung and replenish qi, remove phlegm, expel insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and have diuretic and cosmetic effects. Six functions of pumpkin: 1. Detoxification. 2. Protect gastric mucosa and help digestion. 3. Prevention and treatment of diabetes, reduce & lt; blood sugar. 4. Eliminate carcinogens. 5. Promote growth and development. 6. Prevention and treatment of pregnancy edema and hypertension. Chinese yam has five effects: 1. Invigorating spleen and stomach, helping digestion; 2. Nourishing kidney and essence; 3. Benefiting lung and relieving cough; 4. Reducing blood sugar; 5. Prolonging life. "

Production steps:

Materials required:

Pumpkin: 300g

Yam: 100g

Jujube: 15g

Lard: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original

Chinese PinYin : Wen Zhong Bu Qi Jian Pi Yang Yan Shan Yao Hong Zao Nan Gua Tang