Shrimp and leek(xia ren jiu cai )

Shrimp and leek

Introduction:

"Leeks have the functions of strengthening stomach, refreshing and warming up. The root and leaf tamping juice has the functions of anti inflammation, hemostasis and pain relief. People who stop sweating and firm astringency, tonify the kidney and help Yang, and urinate frequently should eat more leeks. "

Production steps:

Step 1: shrimp, leek.

Step 2: wash the shrimp intestines and cut them into two and a half pieces from the middle of the back with a knife. Cut leeks into sections.

Step 3: mix the shrimps with soy sauce, flour and sugar.

Step 4: fry the shrimps in a hot oil pan to change color.

Step 5: set aside and stir fry the leeks.

Step 6: stir fry the leeks until they are soft and season with salt.

Materials required:

Shrimp: 20

Leek: 200g

Oil: right amount

Salt: right amount

Soy sauce: moderate

Raw meal: 1 teaspoon

Note: people with tonsillitis, nasal abscess and otitis media should not eat leeks.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xia Ren Jiu Cai