Shredded Mushroom(rou si mo gu )

Shredded Mushroom

Introduction:

Production steps:

Step 1: prepare the mushroom and tenderloin, and cut the onion and ginger.

Step 2: put the bottom oil in the frying pan, heat it to 70%, stir fry the shredded meat for a while, then add the shredded onion and ginger, stew the soy sauce for a while, and stew the mushroom for 5 minutes after 3 minutes.

Step 3: put a little wet starch, salt, sugar, monosodium glutamate and olive oil before leaving the pot.

Materials required:

Mushroom: 500g

Loin: 100g

Jiang: a little

Shallot: a little

Wet starch: a little

Salt: a little

MSG: a little

Sugar: 2 tbsp

Soy sauce: 2 tbsp

Olive oil: 1 tbsp

Note: mushroom is rich in nutrition, and also has the functions of invigorating the spleen and appetizing the stomach, regulating qi and resolving phlegm. It can treat deficiency of body, excessive phlegm, abdominal distension, nausea, diarrhea and other diseases, as well as hypertension, hyperlipidemia, diabetes and other diseases. It can also reduce the content of cholesterol in the blood and prevent arteriosclerosis and cirrhosis. What's more amazing is that there are many types of "polysaccharides" in its extract, containing interferon inducer, which greatly enhances the body's resistance to cancer. It is called "natural anti-cancer medicine", so its value is doubled. The results showed that the culture medium could inhibit Staphylococcus aureus, Salmonella typhi, Escherichia coli, and virus. Because the mushroom contains less sugar and fat, it will never get fat if you eat it often. Modern research also found that mushrooms contain a variety of antiviral ingredients, some of which can enhance human immune function.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Rou Si Mo Gu