Carrot beef cake(hu luo bo niu rou bing )

Carrot beef cake

Introduction:

Production steps:

Step 1: wash the carrots < br > < br > put them into a pressure cooker and steam them with water. Heat them for 5 minutes and turn off the heat

Step 2: after natural cooling, take out the carrots < br > < br > and grind them into carrot paste with a spoon

Step 3: chop the stewed beef and shallot

Step 4: mix carrot puree with beef, chopped green onion, egg mixture, salt and black pepper

Step 5: add flour and water to make a paste

Step 6: after the pan is heated, apply a thin layer of oil, take a proper amount of carrot and beef puree, shape it into a heart-shaped cake with an egg fryer, and fry it into golden yellow with a low fire on the opposite side

Materials required:

Carrot: right amount

Sauce beef: right amount

Egg: 1

Vegetable oil: right amount

Water: moderate

Wheat flour: right amount

Salt: right amount

Shallot: moderate

Pepper: right amount

Note: vitamin B rich food: the retina of the eye has a considerable amount of free vitamin B2. Vitamin B deficiency can lead to photophobia, tears, burning pain and itching, visual fatigue and eye spasm. Vitamin B rich foods include whole grains, liver, yeast, yogurt, wheat germ, beans, milk (vitamin B2), meat (vitamin B1, nicotinic acid).

Production difficulty: ordinary

Technology: decocting

Production time: one hour

Taste: Original

Chinese PinYin : Hu Luo Bo Niu Rou Bing