Spinach and egg(bo cai chao ji dan )
Spinach and egg
Introduction:
"Spinach has high nutritional value! Traditional Chinese medicine believes that spinach is sweet and cool, and can nourish blood, stop bleeding, collect Yin and moisten dryness. Therefore, it can prevent constipation and make people radiant. I made this dish, adding eggs and carrots, nutrition is more comprehensive
Production steps:
Materials required:
Spinach: 200g
Eggs: 2
Carrot: Half Root
Peanut oil: right amount
Sugar: a little
Chicken essence: a little
Salt: a little
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Chinese PinYin : Bo Cai Chao Ji Dan
Spinach and egg
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