Fried squid whiskers with spicy sauce.(la chao you yu xu )

Fried squid whiskers with spicy sauce.

Introduction:

"Squid is a valuable seafood with high nutritional value. It is basically the same as squid, octopus and other soft brachiopod seafood in terms of nutritional function. It is rich in protein, calcium, phosphorus, iron and rich in trace elements such as selenium, iodine, manganese, copper and so on. Squid's aquatic products are cold and cool in nature. People with deficiency of spleen and stomach should eat less squid. It contains more cholesterol, so it is high in blood Patients with cardiovascular diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should be careful to eat squid as hair, and those with eczema and urticaria should not eat squid

Production steps:

Materials required:

Squid whiskers: moderate

Scallion: right amount

Garlic: right amount

Dry pepper: right amount

Salt: right amount

Veteran: a little

Cooking wine: a little

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: slightly spicy

Chinese PinYin : La Chao You Yu Xu