Shrimp with radish(luo bo xia ren )

Shrimp with radish

Introduction:

"Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Radish and shrimp -- salty and fresh taste, the general population can eat

Production steps:

Step 1: prepare radish, shrimp, onion, ginger and garlic.

Step 2: shred the radish.

Step 3: Chop onion, ginger and garlic.

Step 4: put oil in the pot, add onion, ginger, garlic and saute until fragrant.

Step 5: add shredded radish and stir fry for 2 minutes.

Step 6: add the fried shrimp and stir fry with salt.

Step 7: add monosodium glutamate and sesame oil to taste.

Step 8: put it on a plate and you can eat it.

Materials required:

White radish: 300g

Shrimp: 150g

Onion, ginger and garlic: right amount

Peanut oil: 25g

Salt: 3 G

MSG: right amount

Sesame oil: appropriate amount

Note: weak constitution, spleen and stomach deficiency cold, stomach and duodenal ulcer, chronic gastritis, simple goiter should not eat more.

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Luo Bo Xia Ren