Lotus seed, yam and job's tears porridge(lian zi shan yao yi ren zhou )
Lotus seed, yam and job's tears porridge
Introduction:
It is especially suitable for women with Qi deficiency and spleen weakness
Production steps:
Materials required:
Lotus seed: right amount
Yam: right amount
Job's tears: right amount
Sugar: optional
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: light
Chinese PinYin : Lian Zi Shan Yao Yi Ren Zhou
Lotus seed, yam and job's tears porridge
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