Bean curd soup(dou fu geng )

Bean curd soup

Introduction:

"Bean curd is a green and healthy food invented by Huainan Wang Liu An, an alchemist in China. Today, it has a history of more than 2100 years and is deeply loved by the people of our country, neighboring countries and the people of the world. Up to now, it has a complete range of varieties, a variety of patterns, unique flavor, simple production process, and easy to eat. It has the effect of high protein, low fat, lowering blood pressure, blood fat and cholesterol. It is a good food for both the old and the young, for health preservation and longevity. Shrimp has high nutritional value, can enhance human immunity and sexual function, tonify kidney and strengthen Yang, and resist premature aging. Often eat fresh shrimp (fried, burned, stewed can be), warm wine delivery service, can cure kidney impotence, chills, body fatigue, waist and knee pain and other diseases. If the women have little or no milk after delivery, 500 grams of fresh shrimp meat, crushed, hot rice wine, three times a day, for several days, can play a role in promoting lactation. Shrimp skin has a sedative effect, often used to treat neurasthenia, autonomic nerve dysfunction and other diseases. Shrimp is a delicious food that can provide nutrition for the brain. Prawns contain three important fatty acids, which can keep people focused for a long time. Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can protect the cardiovascular system, it can reduce blood cholesterol content, prevent arteriosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction. Prawns have a strong milk promoting effect, and are rich in phosphorus and calcium, especially beneficial to children and pregnant women. It is more suitable for middle-aged and elderly people, pregnant women, patients with cardiovascular disease, kidney deficiency impotence, male infertility, waist and foot weakness; it is also suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency. "

Production steps:

Materials required:

Tofu: right amount

Cooked shrimp: right amount

Chicken soup: right amount

Broad bean: right amount

Water chestnut: right amount

Scallion: right amount

Starch: right amount

Sugar: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Dou Fu Geng