Pleurotus eryngii in oyster sauce(hao you xing bao gu )

Pleurotus eryngii in oyster sauce

Introduction:

"Pleurotus eryngii: also known as Pleurotus eryngii, is a new rare edible fungus which has been successfully developed and cultivated in recent years, integrating food, medicine and food therapy. Mushroom body has almond flavor, fleshy, tender taste, fragrance, rich nutrition, can cook dozens of delicious dishes. It also has the effects of lowering blood fat and cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, and preventing cardiovascular disease, which is very popular among people. "

Production steps:

Step 1: wash Pleurotus eryngii and change the knife

Step 2: garlic, ginger set aside

Step 3: heat up the pan to make oil. Add ginger and garlic when it is 80% hot

Step 4: add a little sugar, oyster sauce and stir fry until fragrant

Step 5: put the scalpel Pleurotus eryngii into the pot, stir fry and stew until soft and glutinous!

Step 6: add a little pepper and put it on the plate!

Materials required:

Pleurotus eryngii: two

Salt: right amount

Abalone juice: right amount

Sugar: right amount

Pepper: right amount

Ginger: right amount

Garlic: right amount

Note: 1. Pleurotus eryngii is delicious and thick, which can be eaten by all kinds of people. 2. Pleurotus eryngii is fat and tender, suitable for frying, burning, stewing, stewing, making soup and hot pot materials, and also suitable for Western food. Even for cold dishes, it tastes very good, crisp and tough after processing,

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Hao You Xing Bao Gu