Jujube and yam porridge(da zao shan yao zhou )

Jujube and yam porridge

Introduction:

"Rice rich in dietary fiber, together with jujube and yam with the effect of nourishing blood and beauty, can be cooked into porridge for consumption, which can nourish brain, intelligence and blood, especially suitable for those with early white hair, dizziness and anemia. Characteristics of this product: strong sweet fragrance

Production steps:

Materials required:

Jujube: right amount

Rice: right amount

Yam: right amount

Sugar: it's best to use rock sugar. It's OK without it

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Da Zao Shan Yao Zhou