Roast duck with sweet dew(gan lu shao ya )

Roast duck with sweet dew

Introduction:

"1. Mannan block is a kind of block food made of konjac glucomannan, which has elasticity and crisp taste after rehydration; 2. The effective component of konjac is glucomannan, which is a kind of high-quality dietary fiber with strong water absorption and low calorie; 3. The high-quality dietary fiber has obvious effects of reducing blood fat, blood sugar, defecation, weight loss and cancer prevention; 4 Studies have shown that konjac glucomannan in all dietary fiber is the best. Nutrition and food comments: (1) add manna block, effectively intake dietary fiber, balance nutrition, reduce the worry of fat. (2) The manna block is absorbed as seasoning and tastes delicious. Ducks are no longer greasy. "

Production steps:

Materials required:

Fresh duck: 1

Manna: 100g

Pickled pepper: right amount

Zanthoxylum bungeanum: right amount

Ginger: moderate

Star anise: right amount

Garlic: 200g

Blended oil: 200-250 G

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: Original

Chinese PinYin : Gan Lu Shao Ya