Smoke free low carbon private dish "Bone Soup Seafood Tofu Pot"(mian you yan di tan si jia cai gu tang hai xian dou fu bao )

Smoke free low carbon private dish "Bone Soup Seafood Tofu Pot"

Introduction:

"The day before yesterday, I cooked some spareribs soup. Today, I use the spareribs soup to make Casserole Dishes. It's delicious without frying. The raw materials used are Yuzi tofu, shrimp, dried abalone slices, fish maw and cabbage, which are light and delicious. The practice of "bone soup, seafood and tofu in pot" is as follows

Production steps:

Step 1: Boil the bone soup and pour in a little Shaojiu.

Step 2: add scallops and abalone sauce for seasoning.

Step 3: sprinkle a little MSG and pepper into the soup.

Step 4: then blanch the cabbage in the soup.

Step 5: blanch the cabbage and pour it into the casserole.

Step 6: then boil the Yuzi tofu in the pot.

Step 7: blanch the tofu and pour it into the casserole.

Step 8: put fish maw, abalone slices and shrimp into bone soup and cook slightly.

Step 9: cook the shrimps until they are eight, then thicken them with starch.

Step 10: Sprinkle with a little onion oil.

Step 11: finally, pour all the ingredients into the casserole.

Step 12: cover the casserole over high heat and bring to a boil over low heat for about 3 minutes.

Step 13: then serve with the casserole.

Materials required:

Yuzi tofu: 300g

Fish maw: 80g

Steamed abalone slices: 40g

Shrimp meat: 80g

Cabbage leaf: 200g

Spareribs Soup: 600ml

Dried scallop and abalone juice: 20g

Salt: 1g

MSG: 1g

Pepper: right amount

Shaojiu: 15g

Starch: appropriate amount

Onion oil: right amount

Note: this dish features light color, rich soup, smooth and tender tofu, delicious seafood, refreshing cabbage and good hot food. For example, you don't have to use any of the above ingredients, such as seafood, scallops, squid, etc. 2, if there is no soup to buy with the supermarket, the soup can be replaced by boiling water. The soup can be made more simple and some egg soup or pine soup can also be used. The egg soup is done. The eggs are scattered in the pan, and a little oil is slightly fried and boiled for 5 minutes. This kind of private Casserole Dishes "Bone Soup Seafood Tofu casserole" is ready, for your reference!

Production difficulty: simple

Technology: pot

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Mian You Yan Di Tan Si Jia Cai Gu Tang Hai Xian Dou Fu Bao