Fried sea fish(xiang jian hai yu )

Fried sea fish

Introduction:

"My friend sent some sun dried sea fish, which are very dry. It's said that it's OK to keep them for a year. The best dried sea fish has moderate salinity, sweet smell and fresh taste. There are many ways to eat it, such as steaming, frying, frying, or stewing with vegetables. Some people use it to make soup. My favorite way is to fry sea fish or salted fish in eggplant pot. The former only needs a little oil to fry in low heat, which is crisp and delicious. The latter can't eat fishy smell, leaving only the fresh smell of eggplant. Today, let's have a fried sea fish. It's delicious

Production steps:

Step 1: prepare the materials;

Step 2: wash the sea fish, remove the head and tail, cut into equal parts, wash the vegetables, and cut the whole tree horizontally from the middle;

Step 3: bring to a boil with water in a small pot, add a little oil and salt, put in the head of green vegetables, blanch and set aside;

Step 4: continue to blanch the green vegetables and remove them;

Step 5: set up a beautiful dish decoration with vegetables first;

Step 6: add a little oil into the frying pan and fry the fish over low heat until golden yellow;

Step 7: turn the fish over and continue to fry the other side. The salty taste of the fish is enough and no more salt is needed;

Step 8: finished product

Materials required:

Dried sea fish: 1

Vegetables: 1

Edible oil: right amount

Salt: right amount

Precautions: 1. When blanching vegetables, add a little oil and salt in water to keep the color of vegetables; 2. It's best to fry fish slowly over low heat, so that the taste is the most fragrant.

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Jian Hai Yu