Steamed eggplant with minced meat(rou mo zheng qie )

Steamed eggplant with minced meat

Introduction:

"Eggplant is sweet in taste and cool in nature. It has the functions of clearing heat, hemostasis, detumescence and pain relief. It is used for auxiliary treatment of skin ulcer, sore in mouth and tongue, bloody stool, etc. It can be eaten by the general population and has a very good effect in the treatment of heat rash and scabies. According to expert research, eggplant is a good vegetable for preventing arteriosclerosis, cancer and aging. Eggplant contains vitamin P, also known as rutin, which can enhance blood vessel elasticity, reduce capillary permeability and prevent capillary rupture. Often eat eggplant, can protect the heart and blood vessels, can improve microvascular resistance to disease. Eggplant is rich in anti-cancer substance solanine, which is a good food therapy anti-cancer product. In addition, eggplant can enhance the body to engage in the activities of oxidative substances, make people anti-aging and prolong life. Celery is sweet in taste. It has the functions of calming liver, clearing heat, dispelling wind and dampness, removing vexation and swelling, strengthening stomach and blood, clearing intestines and defecation, moistening lung and relieving cough, and strengthening brain acupuncture. It is especially suitable for patients with hypertension, arteriosclerosis, hyperglycemia and iron deficiency anemia

Production steps:

Materials required:

Eggplant: moderate

Meat: moderate

Celery: moderate

Scallion: right amount

Vegetable oil: right amount

Salt: right amount

Pepper powder: right amount

Oyster sauce: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Rou Mo Zheng Qie