Fried mutton with scallion and oyster sauce(cong bao hao you yang rou )

Fried mutton with scallion and oyster sauce

Introduction:

"Mutton can resist the wind and cold, and also can tonify the body. It has therapeutic and tonic effects on general wind and cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency impotence, abdominal cold pain, body deficiency and fear of cold, weak waist and knees, sallow complexion and thin muscles, deficiency of both qi and blood, body deficiency after illness or postpartum. It is most suitable for winter consumption, so it is called winter tonic. In the compendium of Materia Medica, Li Shizhen said: "mutton can warm in tonifying deficiency, tonifying Qi, appetizing and fitness, tonifying kidney qi, nourishing gallbladder and improving eyesight, treating asthenia and cold, five pains and seven injuries.". Mutton is more tender than pork, less fat and cholesterol than pork and beef. Scallion is pungent in taste and slightly warm in nature. It has the functions of activating yang, detoxifying and flavoring. It is mainly used for cold, fever, headache, stuffy nose, Yin cold, abdominal pain, etc. This dish is very suitable for people who have a cold and a weak body. Features: light onion flavor, fresh and tender meat

Production steps:

Materials required:

Mutton: 100g

Scallion: 1

Red pepper: half of it

Edible oil: right amount

Salt: right amount

Oyster sauce: right amount

Ginger: moderate

Cooking wine: moderate

Raw powder: appropriate amount

Baking soda: 0.5g

matters needing attention:

Production difficulty: simple

Technology: explosion

Production time: 10 minutes

Taste: onion

Chinese PinYin : Cong Bao Hao You Yang Rou