Moistening lung and strengthening spleen(run fei jian pi bi qi hu luo bo shao ji pu )

Moistening lung and strengthening spleen

Introduction:

"At this time of the year, it's time for a large number of water chestnuts to come on the market. At this time, I will buy some for frying and eating. Chufa is cold and suitable for frying. Water chestnut contains starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnut element. It can inhibit Staphylococcus aureus and Pseudomonas aeruginosa. Usage: it is used for warm heat disease, heat injury of body fluid, feverish thirst, or constipation of stool; blood heat, bloody stool, hemorrhoids or dysentery, bloody stool, metrorrhagia and Metrorrhagia of women; Yin deficiency, lung dryness, phlegm heat, cough, or throat disadvantageous; mass accumulation, or food accumulation; red eyes. The phosphorus content in water chestnut is higher than that in rhizome vegetables. It can promote the growth and development of human body and maintain the needs of physiological function. It has great benefits for the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and regulate the acid-base balance. Therefore, water chestnut is suitable for children. In the study of water chestnut in Britain, a kind of "water chestnut" was found. This substance has certain inhibitory effect on Staphylococcus aureus, Escherichia coli, aerogenic bacteria and Pseudomonas aeruginosa, and also has certain effect on reducing blood pressure. This substance also has a preventive and therapeutic effect on cancer. Water chestnut is tender and rich in body fluid. It can treat fever and thirst. It has a certain adjuvant effect on diabetic patients with polyuria. Water chestnut decoction can promote diuresis and drainage, and has a certain therapeutic effect on those who urinate, which can be used as a good food therapy for patients with urinary tract infection. In recent years, studies have found that water chestnut contains an antiviral substance, which can inhibit the epidemic cerebrospinal fluid and influenza virus, and can be used to prevent the spread of epidemic cerebrospinal fluid and influenza. Chicken breast is a kind of meat with high protein and low fat: chicken has high protein content, which is easy to be absorbed and used by human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. At the same time, chicken is beneficial to five zang organs, tonifying deficiency and damage, tonifying deficiency and strengthening stomach, strengthening tendons and bones, promoting blood circulation and dredging collaterals, regulating menstruation, stopping leucorrhea and so on. Adapt to the crowd: 1. The elderly, patients, the weak are more suitable to eat. 2. People who are obese or have weak gastrointestinal tract and are worried about diabetes and arteriosclerosis should eat more chicken breast. People with cold and fever, internal fire, phlegm and dampness, and people with heat toxin and furuncle should not eat. Carrot: carrot can invigorate spleen and eliminate food, invigorate liver and improve eyesight, clear away heat and toxin, penetrate rash, reduce Qi and relieve cough. It has a certain effect on malnutrition, measles, night blindness, constipation, hypertension, gastrointestinal discomfort, fullness and bloating in children. It can be seen that eating radish in winter is of great benefit to the human body. Radish can be bought at any time in the market, which is not only cheap and nutritious, but also can cure diseases. Carotene has a significant effect on protecting vision and promoting children's growth and development. Carrots are good for blood, but good for health. Among them, carotene is a fat soluble substance. Frying with oil is the best way to eat, and its nutrients can be fully absorbed. "

Production steps:

Materials required:

Carrot: right amount

Chicken breast: right amount

Water chestnut: right amount

Peanut oil: right amount

Salt: right amount

Old style: moderate

MSG: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Run Fei Jian Pi Bi Qi Hu Luo Bo Shao Ji Pu