Quick and skillful making milk fragrant purple potato sesame cake(kuai su qiao zuo nai xiang zi shu zhi ma bing )

Quick and skillful making milk fragrant purple potato sesame cake

Introduction:

"Purple potato is also called black potato. Its flesh is purple to dark purple. In addition to the nutritional components of common sweet potato, it is also rich in selenium and anthocyanins. Anthocyanins have preventive and therapeutic effects on more than 100 diseases, and are known as the seventh most essential nutrients after water, protein, fat, carbohydrate, vitamins and minerals. Anthocyanins are the most direct, effective and safe free radical scavengers found in the scientific community to prevent and treat diseases and maintain human health. Their ability of scavenging free radicals is 20 times that of vitamin C and 50 times that of vitamin E. It's a good anti-cancer and anti-cancer food

Production steps:

Materials required:

Purple potato: right amount

Cheese: moderate

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Kuai Su Qiao Zuo Nai Xiang Zi Shu Zhi Ma Bing