Scrambled eggs with carrots(hu luo bo chao ji dan )

Scrambled eggs with carrots

Introduction:

"When carrots and eggs are cooked together, the carotene in carrots can be easily absorbed. It also increases the content of high-quality protein, fatty acids and cholesterol in the dishes, and increases the nourishment to people. It is especially suitable for children's needs for protein, fat, lecithin, cholesterol and vitamins, and also increases the interest of children who do not like carrots, Suitable for teenagers. 　”

Production steps:

Materials required:

Carrot: 450 G

Eggs: 2

Salt: right amount

Oil: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Hu Luo Bo Chao Ji Dan