A beautiful face(yi pin yan ru yu )

A beautiful face

Introduction:

"Chicken is sweet and mild. It can warm the spleen, replenish qi and blood, replenish kidney and essence. The meat of chicken is tender, delicious and has high protein content, especially the protein content of chicken breast is the highest and the fat content is the lowest. Tofu has the effect of high protein, low fat, lowering blood pressure, blood fat and cholesterol. It is a good food for both the old and the young, for health preservation and longevity. This dish combines chicken breast and bean curd, adopts the traditional "grits" cooking method of Sichuan cuisine, and is steamed into a mold. The finished dish is delicious and nutritious, suitable for all ages. "

Production steps:

Step 1: chop the chicken breast with the back of a knife

Step 2: chop the meat.

Step 3: put the chicken and lactone tofu into the container, add onion and ginger water, half egg white, white pepper, salt, chicken powder in one direction.

Step 4: add milk.

Step 5: stir in one direction.

Step 6: apply a layer of oil on the inside of the mold.

Step 7: fill the stuffing into the grinding tool.

Step 8: put it in the steamer.

Step 9: steam in cold water for 10 minutes.

Step 10: take out the pendulum plate.

Materials required:

Chicken breast: 250g

Lactone tofu: 75g

Milk: 20ml

Chocolate sauce: right amount

Kuju: moderate amount

Chili oil: right amount

White pepper: 3G

Salt: 4G

Chicken powder: 2G

Onion and ginger water: 5ml

Egg: 1

Note: 1, adding milk to the stuffing can make the steamed color more white and tender. 2. Stir the stuffing in one direction.

Production difficulty: Advanced

Process: steaming

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Yi Pin Yan Ru Yu