Steamed egg with leek and fungus.(jiu cai mu er zheng dan )

Steamed egg with leek and fungus.

Introduction:

"It's very simple and nutritious. It's very suitable for old people and children to eat. Eggs are tender and smooth, Auricularia auricula is crisp, leeks are delicious and fresh. The gum in Auricularia auricula has the functions of moistening the lung and clearing the gastrointestinal tract. It can absorb the impurities and wastes remaining in the digestive tract and discharge them out of the body. It has the functions of benefiting intelligence and brain, nourishing and strengthening the body, nourishing blood and treating blood, nourishing yin and moistening dryness, nourishing stomach and defecating, clearing lung and replenishing qi, etc "Use"

Production steps:

Materials required:

Eggs: right amount

Auricularia auricula: right amount

Leeks: moderate

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: 10 minutes

Taste: light

Chinese PinYin : Jiu Cai Mu Er Zheng Dan