Bean sprout cake(dou ya tan bing )

Bean sprout cake

Introduction:

"Breakfast should be nutritious, delicious and fast to meet the energy needs of the morning. Dietary intake of nutrients needless to say, it is very beneficial to health, can meet the needs of your organs as a whole. Delicious, mainly because of the low appetite in the morning, can not fully arouse people's taste nerve's reflection and demand for food within an hour, actually at this time the stomach has already been empty, so it is better to make breakfast delicious. Morning is a busy time, especially oversleeping, so it's better to make breakfast quickly and save time. Make a quick breakfast today, called "bean sprout cake" for your reference

Production steps:

Step 1: mix the flour with baking powder and salt.

Step 2: then mix the eggs, pour in water and make a batter.

Step 3: mix the batter, pour in the bean sprouts and mix well.

Step 4: put a little oil in the electric cake pan, and then scoop the batter into the electric cake pan to make small cakes.

Step 5: cover the pan and fry both sides until golden.

Step 6: after frying, it can be taken out of the pot.

Materials required:

Flour: 150g

Eggs: 2

Baking powder: 1g

Water: moderate

Bean sprouts: 200g

Salt: 2G

Peanut oil: right amount

Note: features: egg cake is soft and fragrant, and sprouts are crisp and refreshing. Mung bean sprouts ripen faster because 1, mung bean sprouts are better. 2. It can also be made with shredded cabbage. This quick breakfast "bean sprout spread cake" is ready for friends' reference!

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Dou Ya Tan Bing