Saute chrysanthemum with dried shrimps.(xia pi chao tong hao )

Saute chrysanthemum with dried shrimps.

Introduction:

"Chrysanthemum is rich in vitamins, carotene, various amino acids, fat, protein and high amounts of mineral salts such as sodium and potassium, which can regulate the metabolism of water in the body, facilitate urination and eliminate edema. It also contains a volatile essential oil and choline, which has the effect of lowering blood pressure and tonifying the brain."

Production steps:

Step 1: wash the chrysanthemum and cut it into 3cm long pieces.

Step 2: cut the green onion, beat the garlic flat, cut into pieces, and set aside the shrimps.

Step 3: put the oil in the pot, heat the oil, add the scallions and shrimps, and saute until fragrant.

Step 4: stir fry chrysanthemum evenly, add salt and monosodium glutamate to taste.

Step 5: Sprinkle minced garlic and stir fry until fragrant.

Step 6: finally add some shrimps and stir fry until fragrant.

Materials required:

Artemisia stem: appropriate amount

Dried shrimps: right amount

Scallion: right amount

Garlic: right amount

Oil: right amount

MSG: right amount

Note: because the shrimp itself is salty, so put less salt.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xia Pi Chao Tong Hao