Steamed lotus seed and red bean paste(lian ru lian zi hong dou sha )

Steamed lotus seed and red bean paste

Introduction:

"Red bean has the effect of clearing heart and nourishing spirit, strengthening spleen and kidney. Adding lotus seed, it can strengthen essence and Qi, stop bleeding, and strengthen muscles and bones. It can treat lung dryness and dry cough, enhance visceral vitality, and enhance physical strength. Health is also an important part of skin care, external and internal, can create a water smart woman, for women, red bean is particularly suitable. Red bean is rich in iron and has the function of enriching blood

Production steps:

Materials required:

Red beans: moderate

Lotus seed: right amount

Water: moderate

Condensed milk: right amount

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: milk flavor

Chinese PinYin : Lian Ru Lian Zi Hong Dou Sha