Nourishing lotus root syrup(yang yan lian ou tang shui )

Nourishing lotus root syrup

Introduction:

"The role of lotus root, raw food can have hemostatic effect, and cooked food can produce blood effect; jujube taste sweet and warm, Guipi Weijing, has Buzhong Yiqi, Yangxue Anshen, ease drug function; wolfberry is rich in carotene, vitamin A1, B1, B2, C and other calcium, iron and other essential nutrients for healthy eyes, so it is good at eyesight, so it is commonly known as" mingyanzi "; Tremella has" qiangging essence " The functions of rock sugar include tonifying the middle and Qi, harmonizing the stomach, moistening the lung and relieving cough. So this sugar water can be called "! Dark fragrance advocates a healthy diet, eat at ease, eat clearly, so understanding the role of each ingredient is also crucial. Don't be so wordy! How to do it:

Production steps:

Materials required:

Lotus root: 500g

Tremella: half a piece

Jujube: more than ten

Medlar: more than 20

Rock sugar: About 20g

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Yang Yan Lian Ou Tang Shui