No steaming, no cooking, no frying, no baking, with surprise --- whole course microwave purple potato balls(bu zheng bu zhu bu zha bu kao nei han jing xi de quan cheng wei bo zi shu ma qiu )

No steaming, no cooking, no frying, no baking, with surprise --- whole course microwave purple potato balls

Introduction:

"When my husband came home from work yesterday, he saw this hemp ball. Ask, eh, is it cooked? I said no. It's steamed. I shake my head. It must have been an explosion. I said no with a smile. Have a try. He took a bite. Eh, it tastes like the baked sweet potato sold outside. Take another bite. Wow, there's stuffing in it, sweet! Yeah, it's packed with banana candy. Then the baby is crying for food. He has already eaten three and can't be allowed to eat any more. Hemp ball is delicious, the key is suitable for busy and lazy people. It can be done in less than 20 minutes. "

Production steps:

Step 1: all ingredients are ready.

Step 2: wash the purple potato, put it on the plate, put a small amount of water, seal it with plastic wrap, then put it in the microwave oven for 1.5 minutes, take it out, turn it over, and then put it in for 1.5 minutes. Turn it over again and sting it for less than half a minute.

Step 3: peel the purple potato, put it into a deep dish and pound it into mud. Add about 2 spoonfuls of starch into the purple potato mud, and then stir it in one direction.

Step 4: peel the banana again, mash it into banana puree, and add 2 tbsp sugar.

Step 5: take out a small squeeze of purple sweet potato paste, about the size of an egg, first rub it into a ball, then flatten it, spread it flat, put it on the palm of your hand, dig a spoonful of banana stuffing, wrap it up, and rub it round.

Step 6: roll the purple potato balls into the sesame to make them evenly coated with sesame.

Step 7: then rub the purple potato balls with your hands to make the sesame stick firmly.

Step 8: put the mashed purple potato balls into the microwave oven for 1 minute, take them out and turn them over, then you can eat them.

Materials required:

Purple potato: 500g

Banana: 2

Cooked white sesame: 50g

Sugar: (or honey) right amount

Starch: (or glutinous rice flour) appropriate amount

Note: 1, purple sweet potato should choose thin and short. It's quite biting. It's quick to cook. 2. You can also include other fruit fillings to see what you like. 3. When biting purple potatoes, turn them over in the middle of the way and heat them evenly. 4, like a little more sweet, you can also add sugar in purple potato, which is not bad

Production difficulty: ordinary

Process: others

Length: 20 minutes

Taste: sweet

Chinese PinYin : Bu Zheng Bu Zhu Bu Zha Bu Kao Nei Han Jing Xi De Quan Cheng Wei Bo Zi Shu Ma Qiu