Stir fried bean sprouts with meat.(rou chao huang dou ya )

Stir fried bean sprouts with meat.

Introduction:

"Soybean sprout is a kind of vegetable with rich nutrition and delicious taste. It is a source of protein and vitamins. Soybean sprout also has the functions of clearing away heat and improving eyesight, tonifying qi and nourishing blood, preventing gingival bleeding and cardiovascular sclerosis."

Production steps:

Step 1: wash the bean sprouts and put them on a plate.

Step 2: shred the raw meat.

Step 3: cut scallion and ginger into shreds.

Step 4: heat the oil in the bottom pan and saute star anise.

Step 5: add shredded meat and stir fry until discolored.

Step 6: add chopped scallions and shredded ginger to stir fry.

Step 7: pour in soy sauce and color.

Step 8: stir fry the bean sprouts and season with salt.

Materials required:

Soybean sprouts: right amount

Pork: moderate

Scallion: right amount

Ginger: right amount

Star anise: right amount

Salt: right amount

Soy sauce: right amount

Note: at present, most of the rootless bean sprouts on the market are promoted by hormones and chemical fertilizers. Rootless bean sprouts are one of the vegetables banned by the State Food and health administration. Rootless bean sprouts look fat and tender, but they have a bad smell of chemical fertilizers, and may even contain hormones. Do not eat them

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Rou Chao Huang Dou Ya