Shrimp with Gingko(bai guo xia ren )

Shrimp with Gingko

Introduction:

"Ginkgo is a nutritious high-grade tonic, containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and a variety of vitamins. According to the scientific conclusion: every 100g fresh ginkgo contains 13.2g protein, 72.6g carbohydrate, 1.3g fat, and contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium and other trace elements, 8 kinds of amino acids. It has high edible value, medicinal value and health care value, and has magical effect on human health. "

Production steps:

Step 1: prepare the raw materials.

Step 2: shelling shrimp, adding cooking wine and baking soda, marinate for about 2 hours, wash, add salt, chicken essence, cooking wine, starch and salad oil, then marinate for about half an hour.

Step 3: shell the ginkgo, remove the bud core inside, peel and dice the carrot.

Step 4: blanch it in a boiling water pan and change color.

Step 5: saute the salted shrimp over low heat to change color.

Step 6: add ginkgo and diced carrot.

Step 7: stir fry evenly, add salt, chicken essence and a little water.

Step 8: the delicious shrimp with ginkgo is ready.

Materials required:

Fresh shrimp: 250g

Ginkgo: 100g

Carrot: 1 Section

Baking soda: a little

Cooking wine: 1 tablespoon

Chicken essence: 1 teaspoon

Salt: 1 teaspoon

Note: don't stir fry the shrimps too hot. The shrimps are tender. When blanching and scalding ginkgo, you can add some salt in the boiling water pot, so that the color of the hot things is more beautiful.

Production difficulty: simple

Technology: stir fry

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Bai Guo Xia Ren