Fried beef with curry onion(ka li yang cong chao niu rou )

Fried beef with curry onion

Introduction:

"Cooking method 1. Add 1 tbsp egg white, 1 tbsp raw powder and 1 tbsp oil to the winter beef, mix well and marinate for about 30 minutes, then add 1 tbsp soy sauce, 1 tbsp soy sauce, 1 tbsp sugar and a little pepper, mix well; heat the pan until the oil is hot, then add a large amount of oil (about 2 times the amount of beef), when the oil temperature is 50% or 60%, pour in the marinated beef, Quickly spread, slightly discolored meat, immediately remove oil control standby. 2. Leave a little oil in the frying pan, add diced garlic and onion to stir until fragrant, add shredded onion to stir fry twice, then add shredded green pepper and red pepper to stir fry. 3. Stir fry the onion until soft, then pour 1 teaspoon curry powder into the pan and stir well. 4. Add some water, return the oiled beef to the pot, spray cooking wine into the pot, try the taste, add refined salt as appropriate, and then put it on the plate. "

Production steps:

Step 1: wash onion and cut into strips, dice the central part of onion and set aside; wash green pepper and red pepper, remove the pedicels and seeds, cut into strips and shreds; beat garlic and dice

Step 2: add 1 tbsp egg white, 1 tbsp raw powder and 1 tbsp oil to the winter beef, mix well and marinate for about 30 minutes, then add 1 tbsp soy sauce, a little soy sauce, 1 tbsp sugar and a little pepper, mix well; heat the pan until the oil is hot, then add a large amount of oil, pour in the marinated beef, quickly spread it, take out the oil immediately and set aside

Step 3: leave a little oil in the frying pan, add diced garlic and onion, stir fry twice, then add shredded green pepper and red pepper

Step 4: stir fry the shredded onion, then pour 1 teaspoon curry powder into the pot and stir well

Step 5: add some water, return the oiled beef to the pot, spray some cooking wine in the pot, try the taste, add refined salt as appropriate, and put it on the plate

Materials required:

Beef fillet: 1 piece, about 200g

Onion: more than half

Red pepper: 1

Green pepper: 2

Garlic: 2

Egg white: 1 teaspoon

Raw meal: 1 teaspoon

Oil: 1 teaspoon

Curry powder: 1 teaspoon

Salt: right amount

Sugar: 1 teaspoon

Soy sauce: 1 teaspoon

Veteran: a little

Pepper: a little

This is the "pre processing method of beef" with coffee oil. Soaking in oil is a common cooking technique used by professional chefs. Raw materials are put into wide oil twice or more than twice the volume of the material to quickly cook. Soaking oil is a very efficient technique, which is time-saving, quick and easy to operate. Specifically, after the raw materials are directly or seasoned, they are put into hot oil with different oil temperatures to stir fry. Generally, when the materials reach the seventh or eighth maturity, they are quickly put out of the pot to control the oil. After soaking oil, the raw materials are further stir fried or stewed. The oil soaking method is especially suitable for the food materials that are easy to water and require high tenderness and smoothness, such as beef, seafood, etc. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: Curry

Chinese PinYin : Ka Li Yang Cong Chao Niu Rou