Stir fried vegetables(za shu xiao chao )

Stir fried vegetables

Introduction:

"If you eat vegetarian food often, you will have a strong body. If you eat vegetarian food often, you can purify your blood, nourish your face and beauty. I love vegetarian food. There is a dish of vegetables on the dining table at home. I believe many friends love all kinds of vegetables as much as I do. I love such a light vegetable dish in hot summer! Today, let's put these nutritious vegetables together and have a stir fry of miscellaneous vegetables, which is simple and delicious! "

Production steps:

Step 1: prepare the ingredients

Step 2: clean all vegetables and slice garlic

Step 3: slice red pepper and carrot

Step 4: cut the cabbage into sections, pick and wash the peas

Step 5: boil water, add broccoli and cauliflower and blanch for half a minute

Step 6: pour a little olive oil into the pan

Step 7: add the garlic slices and burn out the fragrance

Step 8: add carrots and stir fry for about 1 minute until softened

Step 9: add the peas and stir fry for about half a minute until discolored

Step 10: add Chinese cabbage and stir fry until soft

Step 11: add red pepper and stir well

Step 12: add two kinds of hot cauliflower

Step 13: add appropriate amount of fine salt

Step 14: add a little sugar

Step 15: add about 1 teaspoon of pork bone noodle soup seasoning

Step 16: stir well and pour in proper amount of water starch

Step 17: simmer for about one minute, then serve

Materials required:

Broccoli: moderate

Cauliflower: moderate

Carrot: right amount

Red pepper: right amount

Peas: moderate

Chinese cabbage: moderate

Salt: right amount

White granulated sugar: right amount

Garlic slices: appropriate amount

Pig bone noodle soup: right amount

Starch: appropriate amount

Olive oil: right amount

Note: 1. If you don't have pig bone Ramen soup, you can change it to chicken juice or high soup. It's the same delicious. 2. All kinds of vegetables can be changed according to your preference. 3. This dish is light, and all the seasonings are quantified according to your preference

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Za Shu Xiao Chao