Sea bass fish head tofu soup(hai lu yu tou dou fu tang )

Sea bass fish head tofu soup

Introduction:

"My friend gave me a 4 jin sea bass. It's still alive and very fresh! So I decided to have a "one fish, three meals". Clean up the fish first, and make a delicious fish soup with fish head and bean curd

Production steps:

Step 1: sea bass scale, gill, belly, wash

Step 2: cut off the head of sea bass and wash the tofu

Step 3: heat the oil in the pan, fry the head of sea bass and remove

Step 4: cut tofu into pieces, fry it in oil and serve

Step 5: take the casserole, put some water, put down the sea bass head

Step 6: put onion knot, ginger, cooking wine

Step 7: bring to a boil over high heat and simmer over low heat for 20 minutes

Step 8: put down the tofu and cook for 8 minutes

Step 9: season with salt and pepper

Step 10: finally add some chicken essence and sprinkle some parsley powder

Materials required:

Sea bass head: 500g

Tofu: 1 piece

Oil: right amount

Salt: right amount

Cooking wine: moderate

Coriander: moderate

Ginger: right amount

Pepper: right amount

Chicken essence: appropriate amount

Scallion: right amount

Note: 1. The bones of sea bass are hard, so the cooking time can be longer, so the calcium is easy to come out. 2. You can also chop the fish head and cook it.

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: light

Chinese PinYin : Hai Lu Yu Tou Dou Fu Tang