Stir Fried String beans(su chao si ji dou )

Stir Fried String beans

Introduction:

"Kidney beans are rich in protein and a variety of amino acids. Regular eating can strengthen the spleen and stomach and increase appetite. Summer to eat more beans, there are cooling, Qingkou role. Kidney bean seeds can activate the lymphocytes of tumor patients, produce immune antibodies, and have very specific injury and inhibitory effect on cancer cells, that is, they have anti-tumor effect

Production steps:

Step 1: cut the beans into thin strips.

Step 2: cut the scallion into small pieces, smash the garlic and shred the pepper.

Step 3: stir fry minced garlic, onion and pepper with oil.

Step 4: stir fry the beans with salt until the beans are soft and discolored. Stir well and add half a bowl of water until the beans are well cooked.

Step 5: finally turn off the heat, stir fry the flavored essence evenly, and then serve.

Materials required:

Kidney bean: 400g

Pepper: right amount

Oil: right amount

Salt: right amount

Scallion: right amount

Garlic: right amount

MSG: right amount

Note: beans to fry for a while, not cooked beans to eat will be poisoned.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Su Chao Si Ji Dou