Fried eggs with Capsella(qi cai chao ji dan )

Fried eggs with Capsella

Introduction:

Shepherd's purse, also known as Hu Sheng Cao, has high nutritional value. Shepherd's purse has the functions of invigorating the spleen and promoting diuresis, hemostasis and detoxification, reducing blood pressure and improving eyesight. It is mainly used for dysentery, edema, gonorrhea, chyluria, hematemesis, hematochezia, blood avalanche, menorrhagia, red eyes, swelling and pain. Shepherd's purse is rich in carotene, which is equivalent to carrot, and carotene is Pro Vitamin A, which is used to treat dry eye disease, Capsella bursa pastoris is a good food for night blindness. It contains a lot of crude fiber. After eating, it can enhance the peristalsis of large intestine, promote the excretion of feces, and thus enhance the metabolism. It helps to prevent and treat hyperlipidemia, hypertension, coronary heart disease, obesity, diabetes, colon cancer and hemorrhoids, etc

Production steps:

Materials required:

Shepherd's purse: 150g

Eggs: 2

Salt: 1 teaspoon

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qi Cai Chao Ji Dan