roast fish(kao yu )

roast fish

Introduction:

"This is an" Island Fish "baked in an oven. Daozi fish, Aohua fish, crucian carp fish and bream fish are listed as "three flowers and one island" in Songhua Lake. It is one of its best fish species. The meat is tender and very suitable for roasting. The roasted Island fish has a strong smell of scorch, and the delicacy of the fish itself. It's really delicious

Production steps:

Step 1: main and auxiliary materials: 3 pieces of island fish. Remove the scales, viscera and wash the island fish.

Step 2: scratch the back of the fish twice, then marinate with a little salt and cooking wine for 10 minutes.

Step 3: prepare barbecue materials. According to your own taste, take appropriate amount of chili powder, cumin, sesame, curry powder (can not put), salt, mix well and set aside.

Step 4: put the marinated Island fish into the baking pan.

Step 5: put it into the oven, and bake it at more than 200 degrees.

Step 6: after about 15 minutes, take out the baking tray and brush a layer of bright oil on the shaped fish. Sprinkle some barbecue evenly. Continue to bake in the oven for 5 minutes.

Step 7: take it out, turn it over and brush a layer of bright oil. Sprinkle some barbecue material and bake in the oven for another 3-5 minutes.

Step 8: ready to serve

Materials required:

Island Fish: 3

Oil: right amount

Salt: right amount

Chili powder: appropriate amount

Cumin: moderate

Cooking wine: moderate

Sesame: right amount

Curry powder: right amount

Note: 1, I added curry powder in the barbecue material, the taste is very good after baking. 2. Because the oven is different, the time and temperature are only for reference.

Production difficulty: ordinary

Process: Baking

Production time: half an hour

Taste: cumin

Chinese PinYin : Kao Yu