Sauted kidney with ginger(jiang rong bao yao hua )

Sauted kidney with ginger

Introduction:

"Pig's waist contains protein, fat, carbohydrate, calcium, phosphorus, iron and vitamins. It has the effect of invigorating kidney and waist, harmonizing kidney and regulating qi."

Production steps:

Step 1: get all the materials ready.

Step 2: wash the pig waist, cut it from the middle with a knife, and remove the white fascia inside.

Step 3: like cutting squid, use the knife to cut the flower knife at an angle of about 45 degrees.

Step 4: rinse with warm water, squeeze the water by hand, add cooking wine and cooking oil and marinate for 20 minutes.

Step 5: peel the garlic and ginger and chop them into mushrooms.

Step 6: heat the oil in a hot pan and add chopped garlic and ginger.

Step 7: stir up the fragrance.

Step 8: add the pickled kidney flowers.

Step 9: stir fry quickly over high heat until cashew changes color. After breaking, add 1 / 2 tsp sugar.

Step 10: stir well, add the bean paste.

Step 11: add soy sauce and stir fry well.

Step 12: make the juice evenly wrapped on the kidney flower.

Step 13: saute kidney flower is about the fire, so the whole process of stir fry must be big, and quickly stir fry.

Step 14: master the fire, stir fry the waist flower special fragrance, special tender.

Step 15: welcome to taste.

Materials required:

Pig waist: 1

Garlic: 1

Ginger: 15g

Bean paste: 1 tbsp

Soy sauce: 1 tsp

Sugar: 1 / 2 tsp

Cooking wine: 1 tsp

Cooking oil: 1 tsp

Note: 1. Although the kidney flower is delicious, if it is not handled properly, it will have a smell of shame, so be sure to cut it, remove the white fascia in the middle, and marinate it with cooking wine and cooking oil. 2. In addition, the washing process is also very important. When washing the cut kidney flowers, squeeze them by hand to squeeze out the blood as much as possible. In this way, the washed kidney flowers will be whiter, and the fried kidney flowers not only have no smell, but also have beautiful color. 3. The amount of seasoning can be increased or decreased according to personal taste.

Production difficulty: ordinary

Technology: explosion

Production time: half an hour

Taste: Maotai flavor

Chinese PinYin : Jiang Rong Bao Yao Hua