Pig blood with Scallion(cong hua liu zhu xue )

Pig blood with Scallion

Introduction:

"The baby likes to eat pig blood very much. It should be related to my favorite when I was pregnant. Pig blood is cheap and of good quality. It can be called the "jade of blood" health food pig blood is rich in more than ten trace elements such as iron, potassium, calcium, phosphorus, zinc and copper. When I was pregnant, the doctor said that I was anaemic and calcium deficient, and I needed to take medicine, but I couldn't eat it. At this time, my mother said that the old people all said what to eat to make up for. Let's eat pig blood. During that time, we often ate this dish, as well as shrimp skin. It turns out that the old man's words are right. I don't need anything next time I have an examination. Moreover, medical research has proved that eating pig blood often can delay the aging of the body, improve the immune function, and clean the garbage produced by the metabolism of the human body, which has the reputation of human scavenger. People in big cities are keen on enema, fitness and bodybuilding projects, which are consistent with the medical saying "if you want to live a long life, you should always clear your stomach". And often eat pig blood is cheap and good, and good for health. In particular, the function of the circulatory system of the elderly is weakened, and the blood flow and blood flow velocity of many important organs are significantly reduced, which requires more hemoglobin in the blood to make up. Both protein and iron are important components of hemoglobin. The content of both is the highest in pig blood. In particular, pig blood also contains easily absorbed heme iron, which is of great help to the healthy development of teenagers. Pig blood is also a natural food for moistening intestines and defecating. In a word, the nutritional value of pig blood can not be possessed by any food. "

Production steps:

Step 1: set aside the scallions.

Step 2: heat up the pan and add oil and large ingredients to saute until fragrant.

Step 3: add shredded ginger and stir until fragrant.

Step 4: add scallion and stir fry until fragrant.

Step 5: add the blanched pig blood.

Step 6: add salt

Step 7: add salt

Step 8: add cooking wine

Step 9: add water

Step 10: add sugar

Step 11: add water

Step 12: add scallion

Step 13: add the starch

Materials required:

Pig blood: 1 box

Onion and ginger: right amount

Large material: moderate amount

Oil: right amount

Salt: right amount

Soy sauce: moderate

Starch: right amount

Cooking wine: moderate

Sugar: right amount

Water: moderate

Note: 1, pig blood under the pot gently stir fry a few times, not always stir fry, so as not to break the pig blood. 2. Water should not be too much, depending on the amount of pig blood. 3. Stir fry pig blood several times, add a small amount of water to dry, so as not to be too old and not smooth enough.

Production difficulty: ordinary

Process: others

Production time: 10 minutes

Taste: Original

Chinese PinYin : Cong Hua Liu Zhu Xue