Olive and pig lung soup(gan lan zhu fei tang )

Olive and pig lung soup

Introduction:

"It's not necessary to have big fish and big meat as the final dish. It's the most important thing to prepare a seasonal diet for your family. Autumn climate is dry, the human body is also lack of water, often feel dry mouth, dry skin, dry nose, cough, these are the symptoms of autumn dryness. According to traditional Chinese medicine, autumn dryness is the most harmful evil in autumn. Autumn diet should be light, eat less fried, greasy, Wang hot fried and so on, eat more vegetables, and some fruit nourishing yin and moistening lung. Drink more healthy soup. This olive pig lung soup has the effect of generating fluid, moistening dryness, nourishing yin and lung. Olive can generate fluid, quench thirst and treat sore throat. Pig lungs are sweet in taste and flat in nature. They can nourish the lungs and moisten the dryness. "

Production steps:

Step 1: wash the olive

Step 2: smash with mortar

Step 3: fresh pig lung, cut into pieces, wash, control dry water

Step 4: after boiling water, put in pig lungs, blanch water, remove froth

Step 5: put the olive into the stew

Step 6: add pig lung and coriander root

Step 7: put it on the stew cup and simmer for about 1 hour. Add salt to taste when eating.

Materials required:

Pig lung: half

Olives: 15

Salt: right amount

Note: 1. Be sure to choose fresh pig lungs, pink color, do not choose black spots, shriveled. 2. The olive juice can be mixed into the soup by breaking it. 3. Add salt when eating.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Gan Lan Zhu Fei Tang