Cranberry Yam Cake(man yue mei shan yao gao )

Cranberry Yam Cake

Introduction:

"The anti adhesion mechanism of cranberry makes it different. It has the effects of preventing urinary tract infection, reducing periodontitis, protecting intestines and stomach, anti-aging, protecting heart, etc.; Chinese yam contains a lot of mucus protein, vitamins and trace elements, which can effectively prevent the deposition of blood lipids in the blood vessel wall, reduce blood sugar, prevent heart disease, and prolong life; cranberry and Chinese yam have many advantages What they have in common is that the cranberry yam cake made with them this time has changed the taste of the tasteless yam because of its unique acidity and rich taste. The taste is very fresh.... "

Production steps:

Step 1: leave the cranberry untouched and cut the yam into small pieces

Step 2: steam the yam in a pot until soft

Step 3: add sugar and mash yam with a spoon

Step 4: add cranberries and mix well

Step 5: add corn flour and Chengfen, mix well

Step 6: put the cranberry yam cake into the steamer and steam for 7 minutes

Step 7: let Cranberry yam cake materials cool

Step 8: take a mold to make ice skin moon cake, apply some olive oil in it, fill in the right amount of yam cake material, press firm

Step 9: after demoulding, refrigerate and take out about 1 hour to eat

Materials required:

Cranberry: moderate

Yam: right amount

Sugar: right amount

Corn flour: 1 tbsp

Chengfen: 1 tbsp

Note: if Cranberry yam cake is used as the dietotherapy food for diabetics, sugar can not be put or put less.

Production difficulty: simple

Process: steaming

Production time: several hours

Taste: Original

Chinese PinYin : Man Yue Mei Shan Yao Gao