Stir fried bamboo shoots with sausage(la chang chao shan sun )

Stir fried bamboo shoots with sausage

Introduction:

"This kind of bamboo shoot is a kind of wild bamboo shoot growing on the Bank of Lancang River. It is golden in color and rich in crude fiber and amino acids. It can regulate appetite, promote gastrointestinal peristalsis and shorten the residence time of sterols, fat and other substances in the body. It is a natural health food for preventing colon cancer and reducing weight. Because of the long journey, the wild bamboo shoots are aged when they arrive at the market, so the villagers often put them into the pot and cook them before they are sold in the market, which retains the fresh taste of the wild bamboo shoots. "

Production steps:

Step 1: wash the sausage, then cut it into thicker pieces.

Step 2: rinse the bamboo shoots in water and cut them into small pieces.

Step 3: wash the leek leaves and cut into sections. Peel and smash the garlic.

Step 4: heat the frying pan, pour in a little oil to moisten the pan, add the sausage and stir fry the oil.

Step 5: saute sausages with minced garlic.

Step 6: add bamboo shoots and stir fry for a while.

Step 7: stir fry the leek leaves.

Step 8: add appropriate amount of salt and a little monosodium glutamate and stir fry evenly.

Materials required:

Sausage: 100g

Bamboo shoots: 200g (cooked)

Oil: right amount

Salt: right amount

Garlic: right amount

Leek leaves: moderate

MSG: right amount

Note: big leek, also known as wild leek, water spinach, tastes more tender and delicious than leek, if not, leek can be used instead.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : La Chang Chao Shan Sun