Steamed barracuda(qing zheng suo yu )

Steamed barracuda

Introduction:

"Osmanthus fragrans fragrance, crab fat chrysanthemum yellow, autumnal equinox is a beautiful and pleasant season. Autumn equinox, yin and Yang phase half also, from the beginning of the equinox, the day is shorter than at night. It rained all day on the autumnal equinox. Stay at home and think about something to eat. Barracuda, has always been the favorite fish, because it has no small spines, you can rest assured to eat, more suitable for the elderly and children to eat. Eating Barracuda often is good for cardiovascular system. Barracuda is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. It can protect heart, protect myocardial cells, prevent or relieve palpitation, arrhythmia and so on. There is a saying among the people that "it's hard to say if you eat kailingsuo."

Production steps:

Step 1: the fish seller has killed the fish. When you get home, just wash the Barracuda and control the water.

Step 2: prepare seasoning: steamed fish with soy sauce, shredded green onion, shredded ginger, dried red pepper, coriander

Step 3: fish into the plate, add onion, ginger, steamer, boil for 10 minutes.

Step 4: pick out the scallion and ginger, add the scallion and ginger, red pepper and coriander again, pour in the steamed fish and soy sauce, pour the hot oil on it, fry the flavor, and serve.

Materials required:

Barracuda: one

Sea sky steamed fish soy sauce: right amount

Dry red pepper: right amount

Coriander: moderate

Scallion: right amount

Ginger: right amount

Note: 1, if there are children or can not eat spicy, pepper can not put, change into carrot silk, also very good-looking. 2. If the fish is large, the time can be extended appropriately. 3. You have to pour hot oil to make it smell.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qing Zheng Suo Yu