Lily cake - Mid Autumn Festival reunion cake(bai he gao zhong qiu tuan yuan gao dian )

Lily cake - Mid Autumn Festival reunion cake

Introduction:

"Today is the Mid Autumn Festival. Congratulations on the Mid Autumn Festival. Today, I'm here to make a dessert called "lily cake" for the festival, so that the guests, relatives and friends of my family can enjoy a happy life. This season is the time when Lily is on the market. In this hot summer, it can bring nourishment and beauty effect to the body. The efficacy of Lily has been recorded for more than 2000 years. It was first recorded in Shennong materia medica classic, Rihua materia medica and compendium of Materia Medica. Its nature is sweet and slightly cold. It can return to the lung, moisten the lung, relieve cough, clear the heart and calm the nerves. It is mainly used in the treatment of cough due to lung heat, palpitation due to deficiency, insomnia and dreaminess. Lily bulb contains colchicine and other alkaloids, starch, protein, fat and other substances. With the in-depth study of the chemical constituents and pharmacological effects of lily, the scope of efficacy of Lily has become more extensive, and its main efficacy has the following aspects. [anticancer] Lilium contains many active alkaloids, which can inhibit the proliferation of cancer cells; it has obvious anticancer effect. Studies have confirmed that eating Lilium can help to strengthen the physique, inhibit the growth of tumor cells, alleviate the reaction of radiotherapy, such as adding job's tears can improve the anticancer ability. [enhance immune function] the protein, amino acid and polysaccharide in Lily can improve human immunity. [sedation and hypnosis] Lilium contains Lilium glycoside, which has sedative and hypnotic effects. The experiment proved that taking Baihe Decoction before sleeping every night can obviously improve sleep quality. [anti fatigue] Lily contains a variety of nutrients, such as minerals, vitamins and so on. These substances can promote the body's nutritional metabolism, enhance the body's anti fatigue and anti hypoxia ability, remove harmful substances in the body and delay aging. [protection of gastric mucosa] Lily contains pectin and phospholipids, which can protect gastric mucosa and treat stomach diseases after taking

Production steps:

Step 1: clean the fresh lily and break it off.

Step 2: Boil the lily in a pot of hot water over a low heat for 5 minutes.

Step 3: take out the cooked lily. Soak in a bowl of cold water to cool.

Step 4: after the lily is cooled, remove and drain the water.

Step 5: weigh the glutinous rice flour, glutinous rice flour and sugar flour and put them into a basin to mix well.

Step 6: then pour in the water.

Step 7: immediately knead the powder and water with both hands after pouring the water.

Step 8: mix well.

Step 9: sift the powder into another bowl.

Step 10: this step will take a long time, because the powder mixed with water is rough,

Step 11: when sieving, use a spoon to rotate in the sieve continuously. The steamed Lily cake is very delicate.

Step 12: put the sifted cake powder into the lily to drain the water.

Step 13: stir gently with your hands.

Step 14: prepare the steamer. I use rice dumpling leaves as the base.

Step 15: put the mixed cake powder into the cage. After putting it in place, use a spoon to press and compact the cake powder slightly. There is no need to press it very hard.

Step 16: heat water and steam for 20 minutes.

Step 17: take out the lily cake from the pot after steaming. After it is slightly cool, you can cut it out with mold or direct cutting method. It is suggested that it will taste better if you eat it hot.

Materials required:

Glutinous rice flour: 125g

Sticky rice flour: 125g

Fresh lily: 1

Water: 75g

Powdered sugar: 75g

When steamed with lily leaves, I have a light flavor.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Bai He Gao Zhong Qiu Tuan Yuan Gao Dian