Black millet sesame doughnut(hei xiao mi zhi ma mian bao quan )

Black millet sesame doughnut

Introduction:

"The perfect combination of bread and coarse cereals ~ ~ ~ ~ black millet and black sesame rolls, so that the nutrition is balanced."

Production steps:

Step 1: wash the black millet 2 hours in advance, soak it with water, and the water surface is one finger higher than the meter.

Step 2: premix, whole egg, yeast, ice water, bread and noodles, about 40 minutes

Step 3: add the gluten to the dough and expand

Step 4: add butter. Then use the bread machine and noodles for about 20 minutes.

Step 5: lift the dough to see if it has a thin film, that is, the hand film

Step 6: ferment to twice the size

Step 7: mix the soaked millet with white granulated sugar and a little water, and steam until cooked. Generally within 15 minutes. Add black sesame seeds out of the pan, shake well and let cool. Set aside.

Step 8: round the dough of sweet bread, let it stand for 10 minutes

Step 9: divide into about 50g regiments, a total of 8. After each rounding, it will be turned into a following circle, and the left and right sides of the opposite short faces will be folded into strips as shown in the figure. Divide the rest into 8 pieces

Step 10: slice the rice into about 12cm, and cover two-thirds of the place with black millet filling. Circle from right to left.

Step 11: floss the ring without cutting it. Twist. The circle of auspicious clouds.

Step 12: floss the ring three times and cut it into four sections. Be careful not to cut it. The middle three sections can be a little thicker to make the upper part of the butterfly's wings.

Step 13: after twisting, shape into a butterfly and put on your body,

Step 14: in the warm and humid place, hair to 1.5 times the size, the surface brush full egg. Heat 180 degrees above and below the oven, bake for about 15 minutes, take out and let cool. Draw your eyes with a chocolate brush. Eat.

Materials required:

Bread premix: 280 per pack

Black millet: 30g

Butter: 30g

Whole egg liquid: 50g

Black Sesame: right amount

Yeast powder: 3.5g

Ice water: 85g

Note: small paste: black millet: rich in nutrition, including protein, fat, carbohydrate, calcium, phosphorus, iron, vitamins, etc. Scientific analysis shows that every 100 grams of black millet contains 9,7 grams of protein, 3,5 grams of fat, 72-76 grams of starch, about 29 mg of calcium, 240 mg of phosphorus and 4,7-7,8 mg of iron. Compared with rice, vitamin B1 is 1,5 times higher, vitamin B2 is 1 times higher, and crude fiber is 4-7 times higher. Black millet is also rich in amino acids, especially tryptophan, leucine and arginine, which are essential for human body. Black millet is easy to be digested and absorbed by human body whether it is cooking or porridge, and the digestibility is as high as 97,4%. Black millet has unique medicinal effects. According to traditional Chinese medicine, it is sweet in taste and slightly cold in nature. It has the effects of tonifying deficiency, strengthening spleen and stomach, clearing deficiency heat and sleeping.

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: sweet

Chinese PinYin : Hei Xiao Mi Zhi Ma Mian Bao Quan