Fried Longya beans with meat sticks(jia chang cai rou tiao chao long ya dou )

Fried Longya beans with meat sticks

Introduction:

"Longyadou is also called Yudou, sijidou and jiadou. It is also called qingmingdou in Quzhou, Zhejiang Province, and Doudou in the north. It is one of the common vegetables in home cooking. Whether it's stir fried or fried with meat, it's very in line with people's taste. "

Production steps:

Step 1: remove tendons, wash and cut into sections

Step 2: lean meat with flat knife method, pull into thick meat

Step 3: cut the thick meat into strips

Step 4: cut the meat, mix it with salt, sugar, soy sauce, flour and water, then add the oil and marinate

Step 5: add water to the frying pan and bring to a boil. Add a small amount of salt, and then add Longya beans and bring to a boil

Step 6: take the boiled Longya beans out of the supercooled water and drain them

Step 7: remove the hot water from the pan and wipe it dry. Pour in the raw oil and bring it to a boil. Set the meat sticks with a sieve and fry them in the boiling oil

Step 8: deep fry until eight, filter off oil and water when mature

Step 9: put the hot oil into the pot, and continue to make a fire with the remaining oil. Stir fry the ginger and garlic

Step 10: stir fry ginger and garlic, continue to stir fry meat and sprinkle cooking wine

Step 11: stir fry the meat, add the cooked Longya beans, salt, sugar, chicken powder, sprinkle a small amount of water, stir well and serve

Materials required:

Longyadou: right amount

Lean meat: moderate

Shredded ginger: right amount

Garlic: right amount

Soy sauce: right amount

Salt: right amount

Sugar: right amount

Raw powder: appropriate amount

Chicken powder: right amount

Cooking wine: moderate

Note: longyadou contains a lot of saponins and hemagglutinin, so it must be cooked thoroughly before eating, otherwise it is easy to be poisoned.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Jia Chang Cai Rou Tiao Chao Long Ya Dou