Yipin bean dregs(yi pin dou zha )

Yipin bean dregs

Introduction:

"The bean dregs left after drinking soybean milk are rich in crude fiber, protein, unsaturated fatty acids and other nutrients. They can reduce blood fat, prevent constipation, prevent osteoporosis, reduce blood sugar, lose weight and fight cancer. There are many ways to eat the remaining bean dregs. Last time I made bean dregs cake. It's sweet. I'm going to fry it this time. When I was a child, I didn't have a soymilk machine. The old machine made soymilk. The leftover dregs were thick and noisy. Now the dregs are delicate. In order to get back the feeling of my childhood, I added some peanuts and, of course, some shrimps to make it fragrant. "

Production steps:

Step 1: drain the bean dregs

Step 2: shred the radish

Step 3: prepare scallion, ginger, peanuts and shrimp

Step 4: after the oil is hot, add the bean dregs and stir fry until yellowish. When the water content is reduced, add the scallion and ginger powder

Step 5: add shrimps, peanuts, shredded white radish, add a little salt, soy sauce, stir well

Step 6: Loading

Materials required:

Bean dregs: 200g

White radish: 50g

Dried shrimps: right amount

Peanuts: right amount

Oil: a little

Salt: a little

Scallion: right amount

Ginger powder: appropriate amount

Soy sauce: a little

Note: it's easy to choke when eating bean dregs alone. With shredded radish, it has a little water and tastes good

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Yi Pin Dou Zha