Stir fried meat with towel gourd(si gua chao rou )

Stir fried meat with towel gourd

Introduction:

"Luffa has the function of cooling blood, diuresis, dredging menstruation and detoxification, mainly because my family can still eat Xiaobao! It's my first time to take pictures with my mobile phone and cook in the evening. I can only commemorate Virgo. Don't take pictures of me! "

Production steps:

Step 1: peel and slice Luffa. Cut pork into strips and marinate with a little salt and soy sauce. Cut scallion into small pieces

Step 2: pot less oil, 70% heat into red pepper stir

Step 3: add shredded pork and stir fry until discolored

Step 4: add the chopped scallion and stir fry

Step 5: add towel gourd and stir fry

Step 6: stir fry towel gourd strips until soft, then add minced garlic

Step 7: add a little chicken essence and turn off the heat

Step 8: Sheng pan!

Materials required:

Luffa: 3

Pork: moderate

Minced garlic: a little

Red pepper: 3

Scallion: Half Root

Proper amount: soy sauce

Chicken essence: a little

Salt: according to your taste

Note: 1, towel gourd choose tender point, suitable for children to eat 2, the best pan, this time anxious to cook for children with wok. So the color will be clearer. 3. Loofah is easy to ripen, so there is no need to cover the pot

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Si Gua Chao Rou